Online counseling services are available at Texas Christian Counseling for individual, group, and family sessions. If you struggle with anxiety and fear, meeting a counselor online may make you more comfortable than traveling to a brick-and-mortar office. Those with Obsessive-Compulsive Disorder and the fear of contamination and germs appreciate having access to their counselor from their computer.
Traveling may not be an option if you work from home or have a busy family life. Being able to meet your counselor online takes away that barrier. Depending on the situation and your particular counselor, you may also participate in check-ins by email or text.
Knowing that you have a licensed mental health care provider at your fingertips and access to evidence-backed methods is a relief when everything else seems out of control. You can build a professional relationship with your counselor as you work together to accomplish goals.