Physical Indicators of Anxiety and Holisitic Treatment to Alleviate Symptoms
Jeanetta Henderson
One of the most common concerns addressed in therapy is that of “anxiety.” Most of us do not have to get far into our daily routine without having to manage anxious emotional events. For instance, let’s follow a working mother through her morning with a first grader. Get the child up and dressed; make breakfast and pack the lunch; get in the car without forgetting something; drive to school and get through the carpool lane; back out in traffic and drive to work. Any one of those details could produce anxiety, small or great, but a working parent begins the day like this regularly. Merriam-Webster defines anxiety as “apprehensive uneasiness...
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