Intermittent Fasting and Eating Disorders: Can They Coexist?
Lori Askew
Intermittent fasting (IF) is all the rage at the moment. There are several types of IF, and people see results. But is there a danger in the practice of fasting, especially if you are diagnosed with an eating disorder? What about intermittent fasting if you typically engage in binge-eating behavior? It’s important to first identify the three common eating disorders (ED) and then explain the pros and cons of intermittent fasting. What is considered an eating disorder? An eating disorder (ED) is not a diet someone has taken to the extreme. It is a mental condition that revolves around obsessive thoughts about food. It might be starving oneself to remain...
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