5 Things You Need to Know About Intrusive Thoughts
Kimberlyn Jaggers
At some point, everyone has had an unexpected thought that whispers something like, “Did I switch the stove off after breakfast this morning?” You might easily dismiss a thought like this, or you might text a roommate or spouse, asking them to make sure that the stove is off if they are home. For people without OCD, intrusive thoughts are like little stabs of panic that come out of nowhere and fade as fast as they appeared. They can even be helpful prompts, ensuring that they double-check important details that would otherwise be forgotten. By contrast, people with OCD are tortured by intrusive thoughts, and the thoughts don’t lead to...
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