The Emotionally Painful Side of ADHD: Rejection-Sensitive Dysphoria
Dewayne Smith
One of the most significant challenges people with ADHD face is not being able to regulate their emotions. Many people with ADHD frequently experience dramatic mood shifts, intense emotions, low self-esteem, and feelings of inadequacy. Some or all of these symptoms might be linked to Rejection-Sensitive Dysphoria (RSD). Despite not being a medical diagnosis, RSD is a reality shared by many people with ADHD and part of their emotional dysregulation. Learning more about this type of emotional sensitivity helps people with ADHD and their loved ones understand why they act the way they do and how to help them. Mountains and Molehills Criticism can truly hurt, especially when it comes...
continue reading »



