Are You a Perfectionist? Understanding ...
There is an age-old phrase that says, “Practice makes perfect.” This refers to the idea that the more you practice...
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Articles by Jana Tatum

With over 20 years of experience counseling teens, couples, and adult individuals, I will provide a calm and patient atmosphere for your healing. I have been married for 22 years and have two teenage daughters. In a world of stress and chaos, my desire is for you to get through the rougher parts of life with a strength, hope, and peace that only God can provide. Whether you’re looking for premarital counseling, marriage therapy, individual counseling for teens or adults related to depression, anxiety, or other concerns, I am here to help. According to Galatians 6:2, as believers, we are to “carry each other’s burdens and in this way you will fulfill the law of Christ.” I would be honored to help relieve your burdens through proven therapeutic techniques that respect your faith and values.
There is an age-old phrase that says, “Practice makes perfect.” This refers to the idea that the more you practice...
continue reading »
Life is full and chaotic, and often adult friendships seem to be what is left behind. Adult friendships are rewarding...
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We make decisions every day, even every minute, without realizing it. We make decisions about what to wear, what route...
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What is dementia? Dementia is an umbrella term that encompasses other cognitive declining disorders. These include Alzheimer’s Disease, Vascular Dementia,...
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The topics in this article are sensitive in nature and are brought up in sessions quite often. Some clients are...
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We can often recognize when someone else has not slept well by observing their physical appearance, energy level, and mood....
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