The Consequences of Unresolved ...
Many of the issues we struggle with as adults have roots in the experiences we had as children. Emotional wounds...
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Faith Born in Abandonment: Finding ...
The old statement, “Necessity is the mother of invention” (Plato), celebrates the beauty that comes from need. There are no...
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Stress Inoculation: Increasing ...
Life is full of adverse circumstances that can cause a person to feel anything from minor stress to crippling panic....
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Practicing Relaxation Techniques for ...
Relaxation techniques for anxiety can significantly reduce anxious thoughts and feelings. Many of them activate the parasympathetic nervous system, calming...
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Should Christians Trust Eye Movement ...
For many Christians, emotional healing is deeply personal. It’s shaped by prayer, scripture, community, and a desire to honor God...
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Handling Acute Depression: Tips from a ...
For many people, depression is an ongoing experience that lasts for years and even decades. They never manage to fully...
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5 Tips for Anxiety in Teens
Anxiety can be a difficult battle for many teens, but it seems to plague girls a little more frequently than...
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Anxiety: How Christian Counseling Can ...
In a fallen world with its demands and uncertainties, tension abounds. Sickness, job loss, life transitions, relationship issues, financial and...
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What Does it Mean to Be Codependent? A ...
Who are you? How do you define yourself? Are you introspective, extroverted, self-aware, or a learner? Or do you tend...
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The Unexpected Effects of Trauma in ...
Many of us grew up playing the game of tag, where someone is ”It,” and everyone else must run from...
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Experiencing Emotional Trauma Caused By ...
Have you concluded that you are in an abusive relationship? Below are the criteria for narcissistic personality disorder in the...
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Caroline lay awake in bed, after hitting her snooze for the 3rd time, thinking through the day ahead. The “what...
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