Preventing Generational Attachment ...
Sometimes, ingrained habits from our past can unknowingly affect how we parent and influence the emotional development of our children...
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Signs That You Need Help for Alcohol ...
Many people have a complicated relationship with alcohol. In one person’s experience, it may be related to happy and enjoyable...
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Creating a High-Functioning Depression ...
High-functioning depression is something many employees silently struggle with at work every day. Even though they seem to perform well,...
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How to Enjoy Successful Aging
Successful aging means preparing for the future while maintaining physical and mental health. Your quality of life as you age...
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Dealing with Anxiety as a Teenager: How ...
We all deal with anxiety in one form or another. Some people get anxious around animals or certain insects, while...
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Daily Coping Mechanisms for Stress You ...
Overwhelming stress can make you physically, mentally, and emotionally ill. Stress is the body’s natural response to danger. What we...
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Signs of a Toxic Relationship: 9 Types ...
A true friendship (as opposed to a toxic relationship) is one of God’s sweetest gifts, isn’t it? God decided that...
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Living Well in the Shadow of Social ...
There is beauty in relationships between people that can be hard to put into words. We are at our most...
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Bipolar in Teens: How to Know The Signs
Does your teen have dramatic mood swings that cycle between periods of extreme highs and periods of extreme lows? Are...
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The Many Ways Distorted Thinking ...
Emotions are a big part of how you experience your life. They shape the way you see the world, make...
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A Grief Denied: Addressing ...
When his wife Joy died in 1960, C.S. Lewis wrote a meditative reflection on his grief. He explored, quite candidly,...
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Anger Management Counseling: Benefits ...
We’ve all felt a little piqued at one point or another in our lives. Parents get irritated when their children...
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