Articles about Individual Counseling

Fighting Depression: Ways to Cope When You’re Feeling Depressed 5

McCartney Paul

Fighting Depression: Ways to Cope When ...

Have you ever heard the expression “You’re your own worst enemy”? You’d think that we always have our own best...

How to Stop Worrying: Effective Steps to Overcome Worry 1

Maria Yanez

How to Stop Worrying: Effective Steps ...

For some, worrying feels as natural as breathing, and being told to stop worrying feels like an impossible ask. The...

Healthy Ways to Cope with Anxiety in Pregnancy 1

Kristin Dean

Healthy Ways to Cope with Anxiety in ...

It’s quite possible that the greatest joy a person can have in life is to bring another human being into...

Grief Before Its Time: Understanding Anticipatory Grief 1

Joel Thomas

Grief Before Its Time: Understanding ...

Grief doesn’t always look the same, nor does it affect a person at the time you might assume it would....

Christian Life Coaching for Young Adults 1

Kasondra Collins

Christian Life Coaching for Young Adults

You have made it through high school or college. Now what? After being told what you need to get done,...

Are You a Perfectionist? Understanding the Effects of Perfectionism and How to Change It 5

Jana Tatum

Are You a Perfectionist? Understanding ...

There is an age-old phrase that says, “Practice makes perfect.” This refers to the idea that the more you practice...

Cultivating Self-Improvement Through Biblical Self-Compassion 4

Jessica Gallant

Cultivating Self-Improvement Through ...

Cultivating biblical self-compassion feels like you’re swimming upstream against the current of everything you’ve been taught about spiritual growth. Many...

Kasondra Collins

Holistic Therapy: What is it?

Holistic Therapy Holistic therapy. Holistic therapy. No matter how many times I say it, it still sounds strange in my...

Getting Help for Depression: You Don't Have to Struggle Alone 2

Kasondra Collins

Getting Help for Depression: You ...

The sun shines through the curtains, implying that the world is awakening, and it is time to arise again, but...

Aging in America - Part 3: Growing Old Gracefully 4

Julie Winchester

Aging in America – Part 3: ...

Getting older is a natural progression of life. As your body changes, you may find yourself slowing down or unable...

Shelby Murphy

The Secrets of Successful Aging

Not everyone alive today will reach old age. However, it’s hard to see aging as the gift and privilege it...

8 Effective Long-Distance Relationship Tips 3

Maribelle Lock

8 Effective Long-Distance Relationship ...

When you are in a serious relationship and circumstances arise that separate you from each other by a significant geographical...

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