6 Post-Traumatic Stress Disorder ...
Everyday life can quickly get overtaken by extreme events that alter how you perceive the world, yourself, and your relationships....
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Articles by Chelsea Ann Peralez

I create a space where kids, teens, and adults can tackle life’s challenges, heal from past trauma, and grow both emotionally and spiritually. I blend together faith, counseling tools, and trauma-informed care so you feel stronger, lighter, and more connected to Christ. Whether you’re struggling with codependency, trauma, anxiety, depression, or other concerns, I will help you apply the principles we discuss in counseling to your everyday life. This might look like building healthy habits, setting boundaries, managing triggers with coping skills, or challenging negative thinking. With warmth and authenticity, my goal is for you to feel seen, heard, and supported as you step into lasting growth and healing.
Everyday life can quickly get overtaken by extreme events that alter how you perceive the world, yourself, and your relationships....
continue reading »