Sarah Gibson

Biography

Qualifications & Experience

I hold a Master’s Degree in Counseling (MA) from Dallas Theological Seminary, a Master’s Degree in Public Administration (MPA) from The Bush School of Government and Public Service at Texas A&M University and a Bachelor’s Degree in Political Science (BA) from Texas A&M University.

My Call to Christian Counseling

I became a counselor because of my desire and passion to help others. I have always been fascinated by people, their unique life stories, and how God has intricately shaped their lives. I wanted a meaningful career that was focused on helping people and pointing them toward Christ. Through my own life journey, I know how helpful it is to have a counselor walk alongside you during life’s most challenging times.

More About Me/On a Personal Note

When I am not working, I enjoy spending time with my family and friends, paddleboarding, reading, and cheering on my favorite football, soccer, and Formula 1 (F1) teams.

Services and Specialities

Areas of Expertise/Specialties

• ADHD
• Anxiety
• Bipolar Disorder
• Boundaries
• Counseling for Teens
• Codependency
• Depression
• Family Counseling
• Individual Counseling
• Online Counseling
• Personal Development
• Professional Development
• Relationship Issues
• Self-Harm
• Sexual Abuse
• Spiritual Development
• Suicidality
• Trauma
• Women’s Issues

Counseling for Teens

I have extensive experience working with adolescents who suffer from depression and anxiety. Through my work, I have seen how it can be difficult for adolescents to navigate all the changes they are faced with on a daily basis. In this stage of their development, teens become more independent, form a distinct identity, and create lasting peer relationships. This is a critical stage, and it can be helpful to have a therapist alongside them to navigate this new stage of their life. In my work with adolescents, I partner with both the adolescent and their parents and provide practical tools and resources to help the family function as a more cohesive unit.

Depression

Depression is a serious mental health disorder that negatively impacts your physical, emotional, and spiritual well-being. It can happen to anyone, teenagers and adults alike. Everyone experiences moments where their mood is low. However, depression is marked by a persistently low mood or loss of pleasure or interest in activities for a long period of time. For those suffering from depression, therapy provides a dedicated space to process how you are feeling, and offers ways to manage and reduce depressive symptoms.

Anxiety

When we feel anxious, our heart starts to beat faster, and we may start sweating, trembling, or have difficulty breathing. We can feel nervous, scared, or a sense of impending doom. This is our body’s natural response to situations that can make us feel stressed and fearful. However, if your anxiety is impacting your relationships, work, and home life, then it could be beneficial to talk to a counselor about how to manage these symptoms. Through practical interventions, we can work to help change unhelpful or unhealthy ways of thinking, feeling, and behaving and reduce the underlying symptoms behind your anxiety.

Suicidality

Suicide affects people of all ages. According to the Center for Disease Control and Prevention (CDC), suicide was the second leading cause of death for people ages 10-14 and 20-34 in 2021. For individuals struggling with suicidal ideation, these thoughts can become overwhelming and cause further isolation from loved ones. However, there is hope. As someone who has extensive experience working with adolescents and adults who struggle with suicidality, I have seen how effective therapy can reduce these thoughts and help you find meaning in life. If you are currently experiencing a mental health emergency, please call or text the National Suicide and Crisis Lifeline at 988 or visit your nearest emergency room.

Boundaries

Boundaries are about establishing a balance between taking care of yourself and being supportive of others. Boundaries are not about building walls or shutting others out, but are rather focused on creating clarity and mutual respect in your relationships. By setting and maintaining healthy boundaries, you can improve communication, reduce conflicts, and foster more support and understanding among family members, work colleagues, and peers.

Payment and Forms

Sessions: I offer 53-minute sessions. Sessions can be held more than once per week, weekly, or every other week. Scheduling options are discussed in greater detail during your Risk-Free Initial Session.

Availability (by office location):

• Richardson – Monday, Thursday & Saturday
• Online Counseling – Monday, Thursday & Saturday

Fees: I offer a Risk-Free Initial Session for individuals looking to pursue counseling with me. Please note that there is a fee for the Risk-Free Initial Session as it is a clinical hour and reimbursable to most insurance companies, but if you choose not to reschedule and continue therapy after the initial session the entire fee for the session will be waived. For ongoing treatment the full fee per session is required at the time of service.

Insurance: As a Licensed Professional Counselor (LPC), most insurance companies will reimburse for a portion of my services (as an Out of Network Provider).

Receipts/Statements: In the event you require a printed or digital receipt, I will provide receipts for personal use, insurance reimbursement, Flex Spending Accounts (FSA), and Health Savings Accounts (HSA).

Payment options: Cash, Check, or Credit Card (Visa, MasterCard, Discover, & American Express). A fee of up to 4% per transaction may be added for credit card payments.