By integrating biblical truths with proven therapeutic techniques, my goal is to provide you with the tools you need to grow and find healing. I offer professional, faith-based therapy for teens and adult individuals dealing with a variety of challenges including anxiety, depression, relationship issues, trauma, suicidality, self-harm, and other concerns. As your therapist, I am here to support and encourage you through every step of your counseling journey.
Depression affects millions of people worldwide. Common symptoms of depression include persistent sadness, fatigue, difficulty concentrating, and loss of interest...
continue reading » Whether in person or online, our society has become increasingly intertwined. Even though we now have more ways to connect...
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In the 1920s, Alfred Adler, a physician and psychotherapist, developed a theory on personality. His theory emphasized the influence a...
continue reading » Although job burnout is not an official disorder recognized by the medical community, it is a condition that causes exhaustion...
continue reading » Last night, I opened Instagram and began scrolling. I had recently searched for new recipes and workouts, so my feed...
continue reading » As the number of instances of teenage- depression continues to grow in the United States, the importance of addressing this...
continue reading » Anxiety vs. worry Have you ever thought, “Am I anxious or am I just worried?” For example, a high school...
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