What to Do When You Feel Depressed: 15 ...
Depression is more than just feeling down. It can affect every area of your life, making it seem overwhelmingly dismal...
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The Right Things to Say to a Loved One ...
It isn’t always easy to know how to support someone dealing with depression, even when they are a close friend...
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Unrealistic Expectations of People with ...
Depression is often complex and confusing. It can be challenging to identify, and not everyone knows how to cope with...
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How Self-Compassion Can Help With ...
Self-compassion means having a positive attitude toward yourself that enables you to get through difficult times in life. Along with...
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Creating a High-Functioning Depression ...
High-functioning depression is something many employees silently struggle with at work every day. Even though they seem to perform well,...
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The Depression Iceberg: What Goes on ...
It’s not always easy to know when someone is battling depression. Sometimes, we are simply too focused on our own...
continue reading » Different Types of Depression: What to ...
Depression affects millions of people worldwide. Common symptoms of depression include persistent sadness, fatigue, difficulty concentrating, and loss of interest...
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Strategies to Seek Help for Depression
AnxietyAs one of the most common mental health illnesses, Mental Health America states that more than 8% of American adults...
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A Few Key Signs of Clinical Depression
Have you ever found yourself at odds with yourself? You may have told yourself to avoid engaging in certain behaviors,...
continue reading » How to Fight the “Post-Holidays ...
Are you looking to learn how to combat the post-holiday blues? You are about to read through a step-by-step guide...
continue reading » Teenage Depression is Real: 3 Subtle ...
As the number of instances of teenage- depression continues to grow in the United States, the importance of addressing this...
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How to Walk Alongside Your Depressed ...
Seeing a person we love going through a hard time is heart-wrenching. We want to do all we can to...
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