The Right Things to Say to a Loved One ...
It isn’t always easy to know how to support someone dealing with depression, even when they are a close friend...
continue reading »Articles about Depression
Unrealistic Expectations of People with ...
Depression is often complex and confusing. It can be challenging to identify, and not everyone knows how to cope with...
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How Self-Compassion Can Help With ...
Self-compassion means having a positive attitude toward yourself that enables you to get through difficult times in life. Along with...
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Creating a High-Functioning Depression ...
High-functioning depression is something many employees silently struggle with at work every day. Even though they seem to perform well,...
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The Depression Iceberg: What Goes on ...
It’s not always easy to know when someone is battling depression. Sometimes, we are simply too focused on our own...
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Different Types of Depression: What to ...
Depression affects millions of people worldwide. Common symptoms of depression include persistent sadness, fatigue, difficulty concentrating, and loss of interest...
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Strategies to Seek Help for Depression
AnxietyAs one of the most common mental health illnesses, Mental Health America states that more than 8% of American adults...
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A Few Key Signs of Clinical Depression
Have you ever found yourself at odds with yourself? You may have told yourself to avoid engaging in certain behaviors,...
continue reading » How to Fight the “Post-Holidays ...
Are you looking to learn how to combat the post-holiday blues? You are about to read through a step-by-step guide...
continue reading » Teenage Depression is Real: 3 Subtle ...
As the number of instances of teenage- depression continues to grow in the United States, the importance of addressing this...
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How to Walk Alongside Your Depressed ...
Seeing a person we love going through a hard time is heart-wrenching. We want to do all we can to...
continue reading » Signs and Symptoms of Depression in Men
The American Psychological Association found that about six million American men suffer from depression every year. This is a staggering...
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