Articles about Trauma

There is an important difference between a trauma bond and bonding over shared trauma. People who have gone through trauma...

Many people experience anxiety without knowing where it comes from. While anxiety can be linked to external events or part...

The people you are close to play an important role in your life. One of the key predictors of well-being...

One of the most critical aspects of our emotional freedom is to forgive those who have hurt us. This is...

The holidays, like grief, are a mixed bag of unpredictable events and the emotions that grow from them. Put dealing...

Have you been diagnosed with PTSD and wondered, amid your struggle, whether life will ever feel normal again? The answer...

Trauma is any event or circumstance that leaves an impact on our being. The actual event is not the trauma...

Are you in a relationship that has you questioning your memory or second-guessing your thought processes and judgment? If your...

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