What Is Trauma Caused By? Physiological ...
Is trauma just a trendy word to describe human experiences today? Many people use the word “trauma,” but what is...
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7 Signs of Unresolved Trauma in Men
The vast majority of people will have to navigate trauma at some point in their lives, if not in themselves,...
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10 Things to Know about Processing ...
Trauma is not a new concept; it’s simply a recent buzzword for what we experience. History tells us that almost...
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Recognizing Safe People after Trauma
Whether you have recently experienced a traumatizing situation or you endured years of trauma in childhood, you might find it...
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Freeing Ourselves from the Effects of ...
Sometimes, we struggle to move past the effects of trauma, no matter how long ago it happened. Some trauma shapes...
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Examples of Emotional Abuse: ...
There is no doubt that the world we live in feels like a curious mixture of good and bad. Our...
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Ways to Deal with Emotional Abuse in a ...
If you take a walk in a park, soak in your surroundings in a coffee shop, or look around you...
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The Benefits of Trauma-Informed Care in ...
Do you ever wake up feeling like you’re stuck in an unbreakable cycle of addiction? Like the weight of your...
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What is EMDR Therapy?
Trauma affects people differently. Some people are affected in such a way that they need extensive treatment for their mental...
continue reading » Gaslighting in Relationships: Effective ...
Imagine waking up to a world where your reality feels like a mirage, where the truth is foggy and distorted...
continue reading » The Link Between Abandonment Trauma and ...
Most of us have one or two close friends to whom we can open up, even though we might default...
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7 Ways That Childhood Trauma Can Appear ...
You might have realized by now that the past has a way of affecting the present. Childhood trauma can follow...
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