7 Signs of Unresolved Trauma in Men
The vast majority of people will have to navigate trauma at some point in their lives, if not in themselves,...
continue reading »Articles about Trauma
10 Things to Know about Processing ...
Trauma is not a new concept; it’s simply a recent buzzword for what we experience. History tells us that almost...
continue reading » 
Recognizing Safe People after Trauma
Whether you have recently experienced a traumatizing situation or you endured years of trauma in childhood, you might find it...
continue reading » 
Freeing Ourselves from the Effects of ...
Sometimes, we struggle to move past the effects of trauma, no matter how long ago it happened. Some trauma shapes...
continue reading » 
Examples of Emotional Abuse: ...
There is no doubt that the world we live in feels like a curious mixture of good and bad. Our...
continue reading » 
Ways to Deal with Emotional Abuse in a ...
If you take a walk in a park, soak in your surroundings in a coffee shop, or look around you...
continue reading » 
The Benefits of Trauma-Informed Care in ...
Do you ever wake up feeling like you’re stuck in an unbreakable cycle of addiction? Like the weight of your...
continue reading » 
What is EMDR Therapy?
Trauma affects people differently. Some people are affected in such a way that they need extensive treatment for their mental...
continue reading » Gaslighting in Relationships: Effective ...
Imagine waking up to a world where your reality feels like a mirage, where the truth is foggy and distorted...
continue reading » The Link Between Abandonment Trauma and ...
Most of us have one or two close friends to whom we can open up, even though we might default...
continue reading » 
7 Ways That Childhood Trauma Can Appear ...
You might have realized by now that the past has a way of affecting the present. Childhood trauma can follow...
continue reading » Signs That a Relationship Might Be a ...
There is an important difference between a trauma bond and bonding over shared trauma. People who have gone through trauma...
continue reading »