Articles about Trauma

If you take a walk in a park, soak in your surroundings in a coffee shop, or look around you...

Do you ever wake up feeling like you’re stuck in an unbreakable cycle of addiction? Like the weight of your...

Trauma affects people differently. Some people are affected in such a way that they need extensive treatment for their mental...

Imagine waking up to a world where your reality feels like a mirage, where the truth is foggy and distorted...

Most of us have one or two close friends to whom we can open up, even though we might default...

You might have realized by now that the past has a way of affecting the present. Childhood trauma can follow...

There is an important difference between a trauma bond and bonding over shared trauma. People who have gone through trauma...

Many people experience anxiety without knowing where it comes from. While anxiety can be linked to external events or part...

The people you are close to play an important role in your life. One of the key predictors of well-being...

One of the most critical aspects of our emotional freedom is to forgive those who have hurt us. This is...

The holidays, like grief, are a mixed bag of unpredictable events and the emotions that grow from them. Put dealing...

Have you been diagnosed with PTSD and wondered, amid your struggle, whether life will ever feel normal again? The answer...

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