
Recognizing Safe People after Trauma
Whether you have recently experienced a traumatizing situation or you endured years of trauma in childhood, you might find it...
continue reading »Articles about Trauma
Whether you have recently experienced a traumatizing situation or you endured years of trauma in childhood, you might find it...
continue reading »Sometimes, we struggle to move past the effects of trauma, no matter how long ago it happened. Some trauma shapes...
continue reading »There is no doubt that the world we live in feels like a curious mixture of good and bad. Our...
continue reading »If you take a walk in a park, soak in your surroundings in a coffee shop, or look around you...
continue reading »Do you ever wake up feeling like you’re stuck in an unbreakable cycle of addiction? Like the weight of your...
continue reading »Trauma affects people differently. Some people are affected in such a way that they need extensive treatment for their mental...
continue reading »Imagine waking up to a world where your reality feels like a mirage, where the truth is foggy and distorted...
continue reading »Most of us have one or two close friends to whom we can open up, even though we might default...
continue reading »You might have realized by now that the past has a way of affecting the present. Childhood trauma can follow...
continue reading »There is an important difference between a trauma bond and bonding over shared trauma. People who have gone through trauma...
continue reading »Many people experience anxiety without knowing where it comes from. While anxiety can be linked to external events or part...
continue reading »The people you are close to play an important role in your life. One of the key predictors of well-being...
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