How to Tell If You’re Engaging in ...
How do you know if you’re doing too much of a thing? One possibility is in what the apostle wrote:...
continue reading »Articles by Sarah Harris
Sarah Harris, MS, LPC
Licensed Professional Counselor
My aim is for you to feel validated, heard, and understood and to receive compassionate, knowledgeable care that reflects the love of Christ. I have dedicated the last five years to working with individuals struggling with eating disorders, trauma, abuse, depression, anxiety and more. I currently offer faith-based counseling for children, teens, adult individuals, couples, and families both online and in-person.
Plano - Mon, Tue & WedMcKinney - Thu & FriOnline Counseling - Mon, Tue, Wed, Thu & Fri
Raising Kids: Parenting Tips for When ...
When you encounter verses such as Psalm 127:3, you might feel a mixture of emotions. The verse reads, “Children are...
continue reading » More Than Schoolwork: Dealing with ...
As adults, most people can agree that the teen years were tumultuous. This is when teens seek independence, yet they...
continue reading » Social Media and Teens: Helping Your ...
People are highly adaptable creatures, but in other ways, we can become tied to our habits and find it hard...
continue reading » Bipolar in Teens: How to Know The Signs
Does your teen have dramatic mood swings that cycle between periods of extreme highs and periods of extreme lows? Are...
continue reading » Ways to Deal with Emotional Abuse in a ...
If you take a walk in a park, soak in your surroundings in a coffee shop, or look around you...
continue reading » Gaslighting in Relationships: Effective ...
Imagine waking up to a world where your reality feels like a mirage, where the truth is foggy and distorted...
continue reading » 5 Things You Need to Know About Eating ...
If you just go with movies, television, and other media, you will come away with an odd mix of accurate...
continue reading » 5 Trauma-Informed Beliefs That Can ...
Many people experience anxiety without knowing where it comes from. While anxiety can be linked to external events or part...
continue reading » It Takes a Village: The ABCs of Support ...
While it may take two to conceive a baby, it often takes a village to raise a child. This African...
continue reading » How to Cultivate a Positive Body Image ...
Some people are comfortable with who they are, especially when it comes to their bodies. When you gaze at yourself...
continue reading » How to Build Intimacy When You Have ...
When two people are in a relationship with each other, they have the opportunity to open themselves up to each...
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