5 Tips for Anxiety in Teens
Anxiety can be a difficult battle for many teens, but it seems to plague girls a little more frequently than...
continue reading »Articles by Sarah Harris
Sarah Harris, MS, LPC
Licensed Professional Counselor
My aim is for you to feel validated, heard, and understood and to receive compassionate, knowledgeable care that reflects the love of Christ. I have dedicated the last five years to working with individuals struggling with eating disorders, trauma, abuse, depression, anxiety and more. I currently offer faith-based counseling for children, teens, adult individuals, couples, and families both online and in-person.
Plano - Mon, Tue & WedMcKinney West - Thu & FriOnline Counseling - Mon, Tue, Wed, Thu & Fri
The Enneagram and Bipolar Personality ...
When an individual deals with personality and mental health struggles, it can feel overwhelming. Those who experience the extreme mood...
continue reading » ADHD and Trauma: How They’re Related ...
Living with Attention Deficit Hyperactivity Disorder (ADHD) can pose some serious challenges. Dealing with trauma and living in its aftermath...
continue reading » Dealing With the Loss of a Parent
Everything changes, and things don’t stay the same. These common reminders are especially true when something as tragic as the...
continue reading » Social Media and Body Image: When ...
Chances are that you’ve done this or are doing it right now: scrolling. You’re just checking your feed, right? No big...
continue reading » How to Tell If You’re Engaging in ...
How do you know if you’re doing too much of a thing? One possibility is in what the apostle wrote:...
continue reading » Raising Kids: Parenting Tips for When ...
When you encounter verses such as Psalm 127:3, you might feel a mixture of emotions. The verse reads, “Children are...
continue reading » More Than Schoolwork: Dealing with ...
As adults, most people can agree that the teen years were tumultuous. This is when teens seek independence, yet they...
continue reading » Social Media and Teens: Helping Your ...
People are highly adaptable creatures, but in other ways, we can become tied to our habits and find it hard...
continue reading » Bipolar in Teens: How to Know The Signs
Does your teen have dramatic mood swings that cycle between periods of extreme highs and periods of extreme lows? Are...
continue reading » Ways to Deal with Emotional Abuse in a ...
If you take a walk in a park, soak in your surroundings in a coffee shop, or look around you...
continue reading » Gaslighting in Relationships: Effective ...
Imagine waking up to a world where your reality feels like a mirage, where the truth is foggy and distorted...
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