Texas Christian Counseling Logo

  • CounselorsFind the best counselor for your needs
  • ServicesRead about the expertise available
    • Individual ServicesAddress your personal concerns confidentially
      • Abandonment Issues
      • ADHD
      • Aging and Geriatric Issues
      • Anger Management
      • Anxiety
      • Bipolar Disorder
      • Coaching
      • Codependency
      • Counseling for Children
      • Counseling in Spanish
      • Counseling for Teens
      • Depression
      • Eating Disorders
      • EMDR Treatment
      • Family Counseling
      • Grief Counseling
      • Individual Counseling
      • Infidelity and Affairs
      • Men’s Issues
      • OCD
      • Personal Development
      • Premarital Counseling
      • Professional Development
      • Relationship Issues
      • Spiritual Development
      • Trauma
      • Women’s Issues
    • Christian Couples CounselingWork through challenges together
      • Couples Counseling
      • Family Counseling
      • Marriage Counseling
    • Family CounselingEstablish the peaceful home you desire
      • Couples Counseling
      • Counseling for Teens
      • Family Counseling
    • Group CounselingBenefit from the support of others
      • Men’s Sexual Addiction
        Recovery Group
      • All Counseling Groups
    • Online Counseling
    • Anxiety
    • Depression
    • Marriage Counseling
  • LocationsChoose from our variety of office locations
    • Alamo Ranch
    • Allen Christian CounselingAllen
    • Carrollton Christian CounselingCarrollton
    • Toxic Couples: Finding Healing for a Broken Relationship Dynamic 3Flower Mound
    • Don't Tough it Out Alone: Thoughts on Grief CounselingFort Worth
    •  1Frisco – Plano
    • Harlingen
    • Keller Christian CounselingKeller
    •  1Laredo
    •  1Mansfield
    • How to Deal with Chronic AnxietyMcKinney
    • How to Cope with Anxiety: 6 Practical Techniques 2Plano
    • How to Deal with Chronic AnxietyRichardson
    • Bible Verses About Hope: How to Stay Afloat When You’re in a Storm 1Rockwall
    •  1Rowlett
    • What the Bible Tells Us About Mental HealthRoyse City
    • Stone Oak Christian CounselingStone Oak
    • Sulphur Springs
    •  1Online Counseling
  • CareersBecome an affiliated Christian counselor
  • (469) 333-6163Please give us a call, we are here to help
header-image
Articles by...

Sarah Harris

Texas Christian Counseling

Articles by Sarah Harris

Photo of Sarah Harris

Sarah Harris, MS, LPC

Licensed Professional Counselor
(469) 333-6163 connect@texaschristiancounseling.com

My aim is for you to feel validated, heard, and understood and to receive compassionate, knowledgeable care that reflects the love of Christ. I have dedicated the last five years to working with individuals struggling with eating disorders, trauma, abuse, depression, anxiety and more. I currently offer faith-based counseling for children, teens, adult individuals, couples, and families both online and in-person.

View Sarah's Profile
Plano - Mon, Tue & WedMcKinney - Thu & FriOnline Counseling - Mon, Tue, Wed, Thu & Fri
https://texaschristiancounseling.com/wp-content/uploads/2026/01/dealing-with-the-loss-of-a-parent-2.jpg 2560 1920
Dealing With the Loss of a Parent 1
Photo of Sarah Harris

Sarah Harris

Dealing With the Loss of a Parent

Everything changes, and things don’t stay the same. These common reminders are especially true when something as tragic as the...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/12/social-media-and-body-image-when-filters-distort-reality-2.jpg 1920 1280
Social Media and Body Image: When Filters Distort Reality 1
Photo of Sarah Harris

Sarah Harris

Social Media and Body Image: When ...

Chances are that you’ve done this or are doing it right now: scrolling. You’re just checking your feed, right? No big...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/10/how-to-tell-if-youre-engaging-in-emotional-eating-2.jpg 2560 1700
How to Tell If You’re Engaging in Emotional Eating 1
Photo of Sarah Harris

Sarah Harris

How to Tell If You’re Engaging in ...

How do you know if you’re doing too much of a thing? One possibility is in what the apostle wrote:...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/09/raising-kids-parenting-tips-for-when-you-feel-overwhelmed-3.jpg 1920 1280
Raising Kids: Parenting Tips for When You Feel Overwhelmed 2
Photo of Sarah Harris

Sarah Harris

Raising Kids: Parenting Tips for When ...

When you encounter verses such as Psalm 127:3, you might feel a mixture of emotions. The verse reads, “Children are...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/08/more-than-schoolwork-dealing-with-todays-teen-issues-2-scaled.jpg 2560 1709
More Than Schoolwork: Dealing with Today's Teen Issues 1
Photo of Sarah Harris

Sarah Harris

More Than Schoolwork: Dealing with ...

As adults, most people can agree that the teen years were tumultuous. This is when teens seek independence, yet they...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/07/social-media-and-teens-helping-your-teen-thrive-online-2-scaled.jpg 2560 1920
Social Media and Teens: Helping Your Teen Thrive Online 1
Photo of Sarah Harris

Sarah Harris

Social Media and Teens: Helping Your ...

People are highly adaptable creatures, but in other ways, we can become tied to our habits and find it hard...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/06/a-c-K3afQZE_lUE-unsplash-1.jpg 1920 1052
1
Photo of Sarah Harris

Sarah Harris

Bipolar in Teens: How to Know The Signs

Does your teen have dramatic mood swings that cycle between periods of extreme highs and periods of extreme lows? Are...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/06/ways-to-deal-with-emotional-abuse-in-a-relationship-3.jpg 1920 1280
Ways to Deal with Emotional Abuse in a Relationship 2
Photo of Sarah Harris

Sarah Harris

Ways to Deal with Emotional Abuse in a ...

If you take a walk in a park, soak in your surroundings in a coffee shop, or look around you...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/05/gaslighting-in-relationships-effective-ways-to-respond-2.jpg 1280 617
Gaslighting in Relationships: Effective Ways to Respond 1
Photo of Sarah Harris

Sarah Harris

Gaslighting in Relationships: Effective ...

Imagine waking up to a world where your reality feels like a mirage, where the truth is foggy and distorted...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/05/5-things-you-need-to-know-about-eating-disorders-3.jpg 1920 1280
5 Things You Need to Know About Eating Disorders    2
Photo of Sarah Harris

Sarah Harris

5 Things You Need to Know About Eating ...

If you just go with movies, television, and other media, you will come away with an odd mix of accurate...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/04/5-trauma-informed-beliefs-that-can-cause-anxiety-3.jpg 1920 1281
5 Trauma-Informed Beliefs That Can Cause Anxiety    2
Photo of Sarah Harris

Sarah Harris

5 Trauma-Informed Beliefs That Can ...

Many people experience anxiety without knowing where it comes from. While anxiety can be linked to external events or part...

continue reading »
https://texaschristiancounseling.com/wp-content/uploads/2025/03/it-takes-a-village-the-abcs-of-support-for-single-parents-2.jpg 1920 1280
It Takes a Village: The ABCs of Support for Single Parents 1
Photo of Sarah Harris

Sarah Harris

It Takes a Village: The ABCs of Support ...

While it may take two to conceive a baby, it often takes a village to raise a child. This African...

continue reading »
« Newer Entries|Older Entries »
Texas Christian Counseling Logo
Texas Christian Counseling
Professional help with faith-based values
Welcome to Texas Christian Counseling. We are an association of professional, independently licensed Christian counselors and therapists. We offer multiple office locations throughout the state of Texas for your convenience, including the Plano, Frisco, Flower Mound, and Rowlett communities. We look forward to serving you!
© 2026 Plano Christian Counseling. All rights reserved.
1255 West 15th Street, Plano, TX 75075. Tel (469) 333-6163.
Facebook Sitemap Online Counseling Privacy Policy Terms of Use Feel free to contact us!