
Self-Care for People with ADHD
Most people are simply trying to get by in life while facing pressures and stresses. Sometimes we feel like tiny...
continue reading »Articles by Jessica Pizarro
As a bilingual (Spanish-speaking) counselor with 13 years of experience, I’m here to help you heal. I'm a mom, a wife, and a therapist who loves Jesus. Have you been thinking about talking to someone about your feelings or current challenges, and looking for a confidential space to do that? I can help you meet your goals, whether you’re looking to improve your skills in stress management, communication, anger management, preventing relapse, or coping in general. I can also help with relationship issues, exploring and processing past trauma, uncomfortable emotions, anxiety management, self-esteem, and personal growth.
Most people are simply trying to get by in life while facing pressures and stresses. Sometimes we feel like tiny...
continue reading »There is something visceral and almost primal about how you feel when you approach an unfamiliar animal. It could be...
continue reading »There’s a saying that blood is thicker than water. This conveys the idea that the connections and meaning attached to...
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