4 Tips for Overcoming Women’s ...

Dealing with women’s insecurities can feel insurmountable. We can be excited about an event, wait months, and buy the perfect...

Living with Body Image Disorder

Women are often consumed with the appearance of their bodies. They compare the way they look with other women around...

ADHD in Adults: Common Symptoms to ...

Have you ever wondered if you or someone you know had ADHD? If so, this article on ADHD in adults...

Bipolar in Teens: What Do Manic and ...

Teens are often known for their erratic, dramatic, or irrational behavior and unpredictable mood swings. In most cases, this is...

Emotional Infidelity Explained: 9 Signs ...

For those in long-term committed relationships or those that are married, the advice for many years has been to keep...

Understanding Compulsive Eating

Do you turn to food when stressed, angry, or lonely? Do you find yourself inhaling food in binges, planned or...

Trauma-Focused Cognitive Behavioral ...

Trauma-focused Cognitive Behavioral Therapy (TF-CBT) is a short-term evidence-based treatment that helps people deal with the impact of traumatic events....

Kristen Zuray

The Best Bible Verses for ...

🎧 Listen to this article When you are in decision-making mode how do you decide what you are going to...

Being Proactive with Addressing Your Marital Problems

Kristen Zuray

Being Proactive with Addressing Your ...

Every married couple has their marital problems; even what we would call good marriages have their issues. It’s just the...

Practical Steps for Healing Resentment ...

🎧 Listen to this article Resentment in marriage can eat away the relationship from the inside like termites eating the...

Are You Living with a Codependent Narcissist? 1

Kristen Zuray

Are You Living with a Codependent ...

In some regards, everyone displays codependency on some level. But when this behavior increases or both people seem to assume...

How to Use Journaling for Personal ...

🎧 Listen to this article Journaling is a way of reflecting on your daily life. It can cover what you...

« Newer Entries|Older Entries »