The cultural message for kids today is to bury trauma, even though the storm rages deep within them. They are...
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You hear the word used in relation to healing, and you know that unforgiveness is like a poison, but what...
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Fight, flight, freeze, and fawn are commonly known as stress responses. The nervous system activates this response to protect you from danger. Unfortunately, due to daily stressors, our minds and...
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Have you ever found yourself jumping to the worst-case scenario before you have all the facts? Your phone rings unexpectedly late...
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Words are some of the most precious gifts the Lord has given us. Using our words, we can describe ourselves,...
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Moral injury, also known as a soul wound, is an invisible wound inflicted on your conscience through experiences that challenge...
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For many Christians, emotional healing is deeply personal. It’s shaped by prayer, scripture, community, and a desire to honor God...
continue reading » Many of us grew up playing the game of tag, where someone is ”It,” and everyone else must run from...
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Have you concluded that you are in an abusive relationship? Below are the criteria for narcissistic personality disorder in the...
continue reading » My Experience With Trauma I remember it like it was yesterday. I knew I had bad dreams and had trouble...
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When you go hiking in the woods or a national park, sometimes you’ll encounter a sign that says something like...
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Different kinds of wounds can be inflicted upon us, and we can inflict wounds upon others. From a young age,...
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