Articles about Getting Therapy for Post-Traumatic Stress Disorder

Our bodies are designed and function in an amazing way. They help us to adapt to a wide range of...

Many people go through life secretly struggling and feeling unsafe, never realizing that they are affected by emotional trauma. Sometimes...

Trauma responses that are a little outside of the “norm” often get made fun of or dismissed. What might feel...

There comes a time in all of our lives when we must face the worst experience we could imagine. It...

Coping with PTSD (Post-Traumatic Stress Disorder) is a process of ups and downs, steps forward to a healthier mind, and...

People who have experienced any kind of trauma will eventually encounter trauma triggers. These are events and situations that cause...

As of 2025, an estimated 66% of the American workforce is experiencing burnout in their careers. According to recent information,...

Everyone starts life with a limited frame of reference for how the world works. It is a handful of adults...

Post-Traumatic Stress Disorder (PTSD) is the diagnosis used in the mental health field to describe someone who shows symptoms or...

EMDR stands for Eye Movement Desensitization and Reprocessing and is an evidence-based form of therapy used to treat mental health...

Navigating hurt and trauma is a complicated process, but it is much more complicated when parents or caregivers inflicted the...

Have you ever had an experience so visceral that to this day it feels like that moment never quite left...

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