Codependency is a behavioral condition characterized by a need to feel purposeful and valued. Codependents are people pleasers who have...

If you take a walk in a park, soak in your surroundings in a coffee shop, or look around you...

Menopause is a natural part of biological aging that typically occurs between the ages of forty-five and fifty-five. It is...

It’s not always easy to know when you have abandonment anxiety. There are occasions when people face physical trauma and...

You may be familiar with the phrase “dinner-bath-bed” as it applies to small toddlers. This is a type of ritual...

If you dip your toes on social media or just try to stay abreast of ongoing developments in our culture,...

Do you ever wake up feeling like you’re stuck in an unbreakable cycle of addiction? Like the weight of your...

Post-Traumatic Stress Disorder (PTSD) is the diagnosis used in the mental health field to describe someone who shows symptoms or...

Ever feel like you are running in circles? If you could have one wish, would it be to do more...

There are several enduring stereotypes about teenagers, such as angst, rebelliousness, and anger that either seeps out or explodes depending...

Trauma affects people differently. Some people are affected in such a way that they need extensive treatment for their mental...

Do you struggle with an overeating disorder? This eating-disordered behavior causes you to eat larger portion sizes than appropriate. You...