Hidden Messages in Everyday Compliments ...
There are some compliments that everyone throws around randomly so much that we rarely pay much attention to them. You’ve...
continue reading »Articles about Personal Development
Mindfulness Breathing Exercises to ...
Stress is part of our daily life and negatively impacts our physical and mental health. Mindfulness breathing is a technique...
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Needs Vs. Wants: How to be Open to ...
Being open to God’s plan means recognizing the difference between needs and wants. Wants are desires we believe are critical...
continue reading » Spiritual Development: Living Your ...
Are you feeling disconnected or distant from God? Unmotivated to pursue Him? Unworthy to receive Him? Feeling stuck in life...
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Understanding the Effects of Stress ...
Every day life presents an endless flow of pressures that overwhelm even the strongest people. These pressures are deeper than...
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Using Biblical Wisdom to Break the ...
We all have a mind that talks to us. The brain uses it to replay experiences (via thoughts that pop...
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The Role of Exercise in a Healthy Plan ...
There is no reason exercise cannot be included in a plan for spiritual goals. A healthy plan for spiritual goals...
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Christian Life Coaching for Young Adults
You have made it through high school or college. Now what? After being told what you need to get done,...
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Are You a Perfectionist? Understanding ...
There is an age-old phrase that says, “Practice makes perfect.” This refers to the idea that the more you practice...
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Cultivating Self-Improvement Through ...
Cultivating biblical self-compassion feels like you’re swimming upstream against the current of everything you’ve been taught about spiritual growth. Many...
continue reading » Holistic Therapy: What is it?
Holistic Therapy Holistic therapy. Holistic therapy. No matter how many times I say it, it still sounds strange in my...
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Fighting Negative Body Image
Perfect bodies. Perfect hair. Perfect clothing. Everywhere we look, we see society’s ideals of beauty and health. Yet, these ideals...
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