Articles about Anxiety

Overcoming Extreme Anxiety: Tips from a Christian Counselor in Texas 1

Stacy Davis

Overcoming Extreme Anxiety: Tips from a ...

Anxiety affects millions of people in the United States annually. Extreme anxiety can lead to physical and mental conditions, such...

Adverse Childhood Experiences and the Hidden Cost of Growing Up in a Conflict-Free Home 4

Bryan Ferguson

Adverse Childhood Experiences and the ...

It may seem strange to say that quiet households aren’t necessarily healthy. Homes where there are no arguments between the...

Teen Anxiety, Virtual Reality, and the Inner World of Teen Boys 3

McCartney Paul

Teen Anxiety, Virtual Reality, and the ...

Teen boys often struggle with anxiety even before they develop a life consumed with social media and virtual reality technology....

When Your Mind Jumps to the Worst-Case Scenario: Understanding Catastrophizing 2

Joy Gergis

When Your Mind Jumps to the Worst-Case ...

Have you ever found yourself jumping to the worst-case scenario before you have all the facts? Your phone rings unexpectedly late...

Cast Your Cares on the Lord: Scriptures to Help You Deal with Anxiety 1

Maribelle Lock

Cast Your Cares on the Lord: Scriptures ...

The Bible speaks often about anxiety, recognizing how it can take away our joy, sense of peace, and enjoyment of...

What Is Avoidance Anxiety and How Do I Overcome It? 1

Amanda Osowski

What Is Avoidance Anxiety and How Do I ...

It is in our nature to want to gravitate to the things that we enjoy, and to steer clear of those that we do...

Strangely Specific Signs of Social Anxiety 2

Joseph Bennett

Strangely Specific Signs of Social ...

There comes a time in everyone’s life when they must confront the thing that makes them most anxious. This might...

Cognitive Distortions: How to Identify Unhealthy Thinking 1

Dr. Rebekkah Fournier

Cognitive Distortions: How to Identify ...

What are cognitive distortions? Everyone uses cognitive distortions at some time while trying to make sense of life events. Cognitive...

Anxiety Attack Symptoms and Treatment From a Christian Counseling Perspective 1

Holly Rohring

Anxiety Attack Symptoms and Treatment ...

If you’ve ever felt your heart racing, your chest tightening, or a sudden wave of fear that seemed to come...

Overcoming Sleep Anxiety: Symptoms and Treatment Options 1

Kasondra Collins

Overcoming Sleep Anxiety: Symptoms and ...

Sleep, blessed sleep. There’s a verse in Scripture that says the Lord gives His beloved sleep (Psalm 127:2), and that...

Worry in the Bible: Moving from Fear toward Trust 2

Amanda Osowski

Worry in the Bible: Moving from Fear ...

Have you ever found yourself thinking about what could go wrong or what is going wrong right now? Maybe you are thinking about...

Under the Anxiety Hood: Finding the Hidden Links Between Parents’ and Kids’ Mental Health 3

Kimberlyn Jaggers

Under the Anxiety Hood: Finding the ...

Anxiety in adults is increasing. One study suggests that 43% of adults feel more anxiety than they did a year...

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