PTSD Help: Treatment Options for Trauma ...
Have you been diagnosed with PTSD and wondered, amid your struggle, whether life will ever feel normal again? The answer...
continue reading »Articles about Individual Counseling
Practical Tips for When You Want to ...
Sometimes something is so broken, so off track, that fixing it is just not realistic. Through my years as a...
continue reading » 
How to Communicate Better in the ...
If you have ever seen a good communicator in the flow of expressing themselves, it can be both an inspiring...
continue reading » 
4 Ways to Stop a Panic Attack
Panic attacks are more common than people realize. However, they may also be more challenging to recognize. A panic attack...
continue reading » 
Trauma Recovery with the Help of a ...
Trauma is any event or circumstance that leaves an impact on our being. The actual event is not the trauma...
continue reading » 
8 Phases of EMDR Therapy
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a structured therapeutic technique developed in the late 1980s by American psychologist...
continue reading » 
5 Steps to Dealing With a Lying Teen
Our relationship with our teenage children often gets rocky or fractured as they grow. Statistically, teens are more likely to...
continue reading » Post-Traumatic Stress Disorder: PTSD ...
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that comes as a result of an extremely stressful or terrifying...
continue reading » 
How to Support a Friend Who Had a ...
“It was supposed to be one of the best days of my life,” she said, pausing to stare off into...
continue reading » 
Signs of Emotional Abuse in a Romantic ...
A lot of people are more familiar with physical abuse because it is tangible, and it is often perpetrated against...
continue reading » Intimacy with God: When Your Spiritual ...
In our spiritual journey, it is natural to seek guidance and inspiration from those we perceive as spiritually mature. However,...
continue reading » 
Overcoming Anger and Resentment in ...
Resentment is a slow fade. It has the potential to creep into your marriage, drain out the love and leave...
continue reading »