8 Phases of EMDR Therapy
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a structured therapeutic technique developed in the late 1980s by American psychologist...
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Post-Traumatic Stress Disorder: PTSD ...
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that comes as a result of an extremely stressful or terrifying...
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Signs of Emotional Abuse in a Romantic ...
A lot of people are more familiar with physical abuse because it is tangible, and it is often perpetrated against...
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PTSD and Relationships: Coming ...
We all experience feelings of anxiety occasionally; from low levels of stress to sometimes even crushing anxiety. These feelings can...
continue reading » Healthy Healing Strategies for Trauma
In the basic definition, trauma is defined as a personal response to an event that is overwhelming physically, psychologically, emotionally,...
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Practical Tips to Process Your Trauma: ...
We all have a story to tell. Some chapters of our stories are longer than others. Some chapters have more...
continue reading » Ascending from the Ashes: Overcoming ...
God, the Maker of Heaven and Earth is more than we can see and beyond what we can fathom. While...
continue reading » Prayers and Bible Verses for Abandonment
🎧 Listen to this article Abandonment can seem like a dramatic word sometimes. It’s easy to dismiss our experiences of...
continue reading » 7 Frequently Used Evidence-Based PTSD ...
Do you struggle with the aftereffects of an overwhelming traumatic event? Are the memories of it so vivid and intrusive...
continue reading » Trauma-Focused Cognitive Behavioral ...
Trauma-focused Cognitive Behavioral Therapy (TF-CBT) is a short-term evidence-based treatment that helps people deal with the impact of traumatic events....
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How to Handle Abandonment Trauma in ...
🎧 Listen to this article Abandonment trauma is something that wounds us at a young age and often it takes...
continue reading » Adverse Childhood Experiences and the ...
🎧 Listen to this article Adverse childhood experiences are traumatic events that take place in a child’s life before the...
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