Picture the scene: two fish swimming in a lake. The one fish turns to the other and asks, “Hey, what’s...

Attachment theory was developed by British psychologist John Bowlby as a result of his work with disturbed children who had...

Social media has become a part of our daily routine. For many, scrolling through social media is one of the...

How do you know if you’re doing too much of a thing? One possibility is in what the apostle wrote:...

Worry and anxiety have always been a part of the human condition. They were one of the first things Jesus...

Few people say “I do” with the idea that it is a temporary commitment. Our world does a great job...

The things of life can lose their shine in more ways than one. We all have dreams, hopes, and values...

Many people go through life secretly struggling and feeling unsafe, never realizing that they are affected by emotional trauma. Sometimes...

The things that make our lives worth living are the very things that make it hard to carry on when...

Clinical depression, also known as major depressive disorder, is a serious mental health condition with severe, long-lasting physical and mental...

Back in the “old days,” disappearing acts were reserved for magic shows on Las Vegas stages or TV specials, but...

Trauma responses that are a little outside of the “norm” often get made fun of or dismissed. What might feel...

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