The things that make our lives worth living are the very things that make it hard to carry on when...

Clinical depression, also known as major depressive disorder, is a serious mental health condition with severe, long-lasting physical and mental...

Back in the “old days,” disappearing acts were reserved for magic shows on Las Vegas stages or TV specials, but...

Trauma responses that are a little outside of the “norm” often get made fun of or dismissed. What might feel...

When you hear the term “low self-esteem,” you are probably reminded of a person in your life. That friend who...

There comes a time in all of our lives when we must face the worst experience we could imagine. It...

There is a story of a man named Hiroo Onoda, a Japanese second lieutenant in the Imperial Japanese Army, who...

When you have ADHD, it can often feel like every aspect of life is that much more complicated. By now,...

People often place more emphasis on physical health than on mental health and well-being. Yet, the state of your mental...

Our minds tend to wander and be full of thoughts that aren’t necessarily related to what is happening at the...

There’s a saying that familiarity breeds contempt. When you think you know something well, it can give you the confidence...

We’ve all been angry at one point or another. Perhaps your anger is a thing of legend among your loved...