Spiritual Development in Children and ...
As parents, we are familiar with developmental physical and social milestones as a way of assessing our children’s development. If...
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Articles by Rhonda Gist

With 22 years of mental health experience, I offer compassionate Christian counseling for couples, children, teens, adult individuals, and families. My hope is that through our time together, you will feel renewed, refreshed, and recharged. Overcoming life difficulties is possible with God’s help. As Romans 12:2 states, transformation occurs by the renewal of the mind. I would be honored to come alongside you during your transformation to provide support, compassion, and all I’ve learned from my years of experience. Some areas that I specialize in include grief, anxiety, depression, blended families, caring for aging parents, and divorce.
As parents, we are familiar with developmental physical and social milestones as a way of assessing our children’s development. If...
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What is anxiety? It is a feeling of nervousness, anticipation with uncertainty, or fear. Anxiety often creates a physical response....
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Stress is part of our daily life and negatively impacts our physical and mental health. Mindfulness breathing is a technique...
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Different kinds of wounds can be inflicted upon us, and we can inflict wounds upon others. From a young age,...
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Often during grief and difficult times in our lives, whether it’s the death of a loved one or another significant...
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Self-compassion means having a positive attitude toward yourself that enables you to get through difficult times in life. Along with...
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Getting over a breakup is challenging and often emotionally draining. The length of the relationship and the reasons for the...
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One of the worst challenges one can face is adjusting to life after the death of someone we love. Even...
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