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Articles by...

Rhonda Gist

Texas Christian Counseling

Articles by Rhonda Gist

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Rhonda Gist, MA, LPC-S

Licensed Professional Counselor Supervisor
(469) 333-6163 connect@texaschristiancounseling.com

With 22 years of mental health experience, I offer compassionate Christian counseling for couples, children, teens, adult individuals, and families. My hope is that through our time together, you will feel renewed, refreshed, and recharged. Overcoming life difficulties is possible with God’s help. As Romans 12:2 states, transformation occurs by the renewal of the mind. I would be honored to come alongside you during your transformation to provide support, compassion, and all I’ve learned from my years of experience. Some areas that I specialize in include grief, anxiety, depression, blended families, caring for aging parents, and divorce.

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Spiritual Development in Children and Raising a Godly Family 1
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Rhonda Gist

Spiritual Development in Children and ...

As parents, we are familiar with developmental physical and social milestones as a way of assessing our children’s development. If...

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What is an Anxiety Attack, and What Should I Do if I Have One? 2
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Rhonda Gist

What is an Anxiety Attack, and What ...

What is anxiety? It is a feeling of nervousness, anticipation with uncertainty, or fear. Anxiety often creates a physical response....

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Mindfulness Breathing Exercises to Reduce Stress 3
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Rhonda Gist

Mindfulness Breathing Exercises to ...

Stress is part of our daily life and negatively impacts our physical and mental health. Mindfulness breathing is a technique...

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Emotional Trauma in Relationships: Causes, Impact, and Finding Healing 1
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Rhonda Gist

Emotional Trauma in Relationships: ...

Different kinds of wounds can be inflicted upon us, and we can inflict wounds upon others. From a young age,...

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Bible Verses About Loss: Encouragement from a Christian Counselor 2
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Rhonda Gist

Bible Verses About Loss: Encouragement ...

Often during grief and difficult times in our lives, whether it’s the death of a loved one or another significant...

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How Self-Compassion Can Help With Depression 4
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Rhonda Gist

How Self-Compassion Can Help With ...

Self-compassion means having a positive attitude toward yourself that enables you to get through difficult times in life. Along with...

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Getting Over a Breakup: Taking Time for Yourself 4
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Rhonda Gist

Getting Over a Breakup: Taking Time for ...

Getting over a breakup is challenging and often emotionally draining. The length of the relationship and the reasons for the...

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Don't Tough it Out Alone: Thoughts on Grief Counseling
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Rhonda Gist

Don’t Tough it Out Alone: ...

One of the worst challenges one can face is adjusting to life after the death of someone we love. Even...

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Welcome to Texas Christian Counseling. We are an association of professional, independently licensed Christian counselors and therapists. We offer multiple office locations throughout the state of Texas for your convenience, including the Plano, Frisco, Flower Mound, and Rowlett communities. We look forward to serving you!
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